Pregnancy Care

Gentle chiropractic care for every stage of your pregnancy

Pregnancy brings natural changes in posture, joint mobility, muscle tension, and movement patterns as the body adapts to a growing baby. These shifts can place added physical stress on the spine, pelvis, and surrounding soft tissues.

Chiropractic care during pregnancy focuses on evaluating and supporting neuromusculoskeletal function, with an emphasis on comfort, mobility, and the body’s ability to adapt throughout each stage of pregnancy.

Common physical changes during pregnancy may include:

  • Gentle shifts in posture and balance, which may contribute to back or hip discomfort.
  • A natural increase in the curve of the lower back, sometimes leading to lower-back tension or fatigue.
  • Increased movement or flexibility in the pelvis and joints, which may create feelings of instability or soreness.
  • Areas of muscle tension as the body adapts to support a growing baby, often felt in the neck, shoulders, hips, or lower back.

Goals of Chiropractic Care During Pregnancy

Chiropractic care during pregnancy is designed to support:

  • Comfort and mobility as the body changes
  • Healthy movement patterns and posture
  • Neuromusculoskeletal balance and joint function
  • Patient education related to body mechanics and movement

Individualized and provided in coordination with a patient’s prenatal care team.

Why Patients Choose Enlighten Chiropractic

Some patients seek chiropractic care during pregnancy to support:

  • Physical comfort related to back, neck, or joint strain
  • Improved mobility and ease of movement
  • Postural support as the body adapts to pregnancy
  • Overall neuromusculoskeletal function

Chiropractic care does not replace obstetric or prenatal medical care.

The Webster Technique

The Webster Technique is a chiropractic assessment and adjustment approach commonly used during pregnancy. It focuses on evaluating pelvic biomechanics, sacral joint motion, and associated soft tissue tension.

The goal of this approach is to support pelvic balance and neuromusculoskeletal function, which may contribute to patient comfort and efficient movement during pregnancy, labor and delivery.

The Webster Technique does not involve turning babies, diagnosing fetal position, or treating obstetric conditions. Any concerns related to fetal positioning or labor should be discussed with a licensed obstetric provider.